And He said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat (Mark 6:31)

Relax

Today is Labor Day. The holiday that was specifically crafted to honor workers, specifically taking a day to relax and take it easy. Even Jesus saw the need for rest as did His heavenly Father. In the Law of Moses the LORD God made it the Fourth Commandment to honor the Sabbath and devote it to rest, worship, and sacred assembly (Exodus 20:8-11, Leviticus 23:3) .

According to the U.S. Department of Labor; “Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country.”

It was first celebrated September 5, 1882. It's a time where many take to the outdoors for parades, picnics, or just hanging out at home and doing backyard grilling and enjoying general relaxation. There are definite benefits to relaxation if done sufficiently; it can improve mood, help lower blood pressure, help in relieving pain and it has been found that even laughing may add to heart and lung wellness, promote muscle relaxation and reduce anxiety.

Jesus knew the importance of rest, and He called His disciples to it. The Psalmist also calls us to take time to rest our bodies, our minds, and refresh our spirits and souls in the Lord (Psalm 55:22). Jesus said to those that are laboring under a heavy burden of care to come to Him and find rest (Matthew 11:28-30).

Take time out today to mediate upon these words of our Lord and God, Christ Jesus. Take time to do as He suggested to His disciples and go to a nice place and rest a while. Eat a burger, toss a Frisbee or just sit in the shade and enjoy your family. Labor Day is a misnomer. It isn't a day for labor but for rest. It pleases the Lord for you to do so. Refresh yourself today and rest body, mind, and soul. He isn't commanding you to do it but it's still a good idea and He will be pleased you did. Enjoy the Lord and enjoy a day of rest! God's blessings to you.

Ken